Surf Camps in Costa Rica: Take Your Surfing to the Next level

Taking in the curves of the water and understanding their true meaning and sense of being is a surfer’s ultimate dream. It is often what they strive for, throughout their entire surfing life. A surf camp is the start of that life and the pursuit of what will always be an ever-changing challenge that requires …

Nutrition for surfing

Surfing is one of the most popular and common activities in Costa Rica with year round swells and tropical warm weather and water. The average 150 pound person will burn approximately 400 calories per hour while surfing. Since surfing is considered a vigorous exercise, which requires a lot of energy, surfers must maintain their energy level …